If you make a habit of holding in your pee for ages, you're subjecting yourself to pretty serious long-term effects, including a higher risk of.
As long as your urge to pee frequently is not caused by an underlying condition, it's possible to train your bladder to hold a little more urine for a.
If you have a healthy urinary system, holding your pee is generally safe. But doing so over prolonged periods of time may cause complications.
An expert weighs in on whether prolonging going to the bathroom hurts your health or if it's totally fine.